Archive for the Featured Articles Category

Benefits Of Juicing Green Cabbage Juice

Benefits Of Juicing Green Cabbage Juice

Cabbage is one of the most nutritious vegetables that have multiple benefits for one’s health. Basically, there are various varieties of cabbages including the head cabbage, light green, round variety, leafy, tightly bound variety, among others. all the varieties contain potassium, iron, calcium, sulphur, iodine, phosphorous, vitamin A, vitamin C, vitamin B1, B2, B6, E, […]

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The Truth About Weight Loss

The Truth About Weight Loss

Basically, losing weight is about burning more calories than you take in. It is very easy to lose weight but if not taken care of very carefully, the effects of over-weight are harsh. Many people become obese not because they cannot handle it but because they fail to instill very simple steps that can eliminate […]

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How Can I Tell If I Am Procrastinating?

How Can I Tell If I Am Procrastinating?

Procrastinating is a dangerous disease. I call it a disease because if it goes unmanaged, it effects are severe. It can lead to loss of your job, business or fail you exams. May be you are hearing of this term procrastinating for the first time. Well, by definition; procrastinating is the process postponing doing what […]

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Summertime Exercise: How To Stay Healthy And Fit In Hot Weather

Summertime Exercise: How To Stay Healthy And Fit In Hot Weather

Once summer comes around you may find it difficult to continue your normal exercise routine. It gets hot and muggy and you may either lose the drive to workout or find yourself physically unable to because of the heat. Well this year your routine doesn’t have to be interrupted. Keeping a few important reminders in […]

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